Roman Stoic Philosopher and Politician Cicero on Aging and Death
Cicero advises us: “Enjoy the blessing of strength while you have it, and have no regrets when it has gone, any more than young men should regret the end of boyhood, or those approaching middle age lament the passing of youth. Life’s course is invariable: nature has one path only, and you cannot travel along it more than once. Every stage of life has its own characteristics: boys are feeble, youths in their prime are aggressive, middle-aged men are dignified, while the elderly are mature. Each of these qualities is ordained by nature for harvesting in due season.”
Cicero continues: “Age must be overcome; its faults need vigilant resistance. We must combat them as we should fight a disease: following a fixed regime, exercising in moderation, and consuming enough food and drink to strengthen” but not too much. “The mind and spirit need even more attention than the body, for old age easily extinguishes them, like lamps” with too little oil. […]